Thursday 25 September 2014

A blog of hope

When I started writing these blogs nearly 2 years ago I had no idea who would read them if anyone, I was in a dark place and needed an outlet to talk about my frustrations with being misunderstood and ignorant comments being made, I had no confidence or self belif and belived other people were worth getting better and achiving their goals than me so I was always giving advice to others (something which I will never stop doing) beause I never wanted them to feel like I had done and feel alone and that there was someone out there who understood them.


I was in a job where there was very little understanding and awareness of dyspraxia/dyslexia and I was contsantly made to feel a failure and stupid I even got told I was a bad role model because my learning syle was different what was socially acceptable, I plunged into a bubble of anxiety/depresion and was using coping methods which I wasn't proud of.


Then I decided I wanted to make a change and a difference, I wanted to turn that negative experience into a more positive one, and this started by firstly helping Mollie win the Dyslexia Action It's me award two years in a row then by setting up this blog and creating Mollie's Birthday Fundraiser. I was determined that not only would it raise vital money but most importantly help raise awareness and understanding of the real impact hidden conditions can have, promote difference and say that difference is a positive thing too. Me and my boyfriend also completed a 5 mile run for Dyslexia Action and The Dyspraxia Foundation.


Dyspraxia especially is still very unknown of and a lot of people have no idea what it is, how it effects people, even if they do they assume it's just clumsiness and bad handwriting when there is so much of a bigger picture a positive picture too. I will always have to 10x harder than everyone else in life and the way I do things may be completely different to what others may do it too. A lot of dyspraxic people struggle with assertiveness and this is something which I personally have too, as silly as it sounds i just didn't know how to stand up for myself. Dyspraxia is a very quirky condition, I can go from extreem creativity to the next minuite spilling a drink down me or anxiously pacing. No day is the same and you never know what may lie ahead when you wake up in the morning. The best thing I've found is to laugh and embrace it and most impostantly don't be ashamed of these quirks and differences they make you you, and this can be said for anyone, don't be a sheep or try and fit in.


Mollie's birthday fundriser raised over £550, and was even flipped, on that day Mollie wrote me a note to say thank you and as a positive boost. I decided after that day that I was worth mty own recovery and deserved understanding as much as everyone else, I went to seek more help and I found better coping trategies than the self destruction I was doing. I wanted to proove people wrong and change my life around. Fast forward 6 days and I had the most horrific experience of igorance in the work place and was off work sick with anxiety another dip in such poitivity. With my incredible boyfriends support I managed to find my strength and become a fighter I wasn't going to let anyone treat me like that. It took me most of the summer holidays to feel properly recovered from that incident. A moment of random confidence made me apply for a job in London a long way away from home and a big change the dyspraxic brain does not like change much. I went for the interview and despite a lot of sensory overload and anxiety I faced my fears and got the job. My start date is a week on Monday. A year ago I would never of had the confidence to do this. Anxiety is still part of my day to day life and is a constant battle some days better than others. Although I have realised that I am worth feeling better and confident about mysef. I still have a long way to go and many battles to overcome but I have now got my dream job and have changed my life around. I hope to do more awareness campaigns and hopefully hidden conditions will not be a taboo subject and be seen in a negative light when there are many positives. If you see somebody who may do things differently I plead you not to judge or laugh or dismiss them immediately as odd or weird get to know them ask how their condition affects them, see the positives laugh WITH them and be there for them on their own journey. I feel so lucky to have the most incredible boyfriend, friends and inspiring idol, who  have inspired me to get where I am today, saved my life and taught me never to give up. Everyone you meet in life has a different path some may get to where they want to be quickly some may take a lot longer, you can get to be where you want in life I promise.

Wednesday 10 September 2014

Overcoming fears

Tomorrow something very exciting but at the same time very scary is happening I have a job interview in London. Change is something which I don't find easy and I don't think many other dyspraxic people find easy. All week I have been struggling with social anxiety scared of telling others about my big idea. But today I had the confidence to overcome my fear and talk to others about it, a few months ago I would never have had the confidence to do this. Tomorrow will be pretty daunting too trying to direct myslef through London by myself to a completely different area I've never been to.
As many people know I haven't been very happy in my current job,  but over the holidays I decided that I needed to do something about it and that meant change it's so easy to
Get into a rut or find yourself in a situation and not know how to make changes and it's so easy to
make do being unhappy. But I made the decision that my own happiness and well being and most importantly confidence levels are worth something to me, in the past I always thought other people deserved happiness more than me.  When booking tickets to see The Saturdays and getting a m&g I decided I was determined to tell Mollie that she had inspired me to overcome something and make changes to my life.  I hope this blog can inspire others to make changes to their lives and have the confidence to overcome their fears, never let anything hold you back from living your dream.

Friday 5 September 2014

A neurodiverse guide to travelling

My next blog which has been prompted by a video log which was done by me and my friend Kerry Pace of Diverse Learners when she suggested another topic which I could blog about. 

As many people know me and my boyfriend Matt get around quite a lot we have many random adventures around the UK and people often wonder where we will get to next? what City will we visit? and which pop concert we go to next? We definitely travel the length and breadth of the UK on trains and also my mum's  red Polo has clocked some mileage over the years. 
Dyspraxia will never hold me back on where I want to go and who I want to see and am determined to not let anything phase me although travelling can be very difficult sometimes and various circumstances have popped up over the years. I  know travelling for anyone can be filled with anxiety for a lot of people especially those with a hidden condition, it's nothing to be embarrassed and ashamed about and I hope this blog helps those who may struggle and also help open other peoples eyes to what those around them may be struggling with or may need an extra pair of eyes or hands.

It's Friday evening and I'm about to descend down to London to spend the weekend with Matt, first things first have I got everything erm let's go back inside and get a bag I've forgotten whilst my mum is frantically panicking that it's rush hour and the motorway is going to be packed and she's scared she's going to go through a red light or I'm going to miss my train. With minutes to spare I sit down on my train and my heart rate can get back to normal speed. As the train approaches Preston train station I awkwardly try and get all my bags continuously apologising for nearly whacking someone on the head with my bag, the gap between the train and the platform can seem daunting to me as I struggle to judge distances and how much of a gap there is, there's always a queue of people waiting to get of board and I can hear a few tuts and hurry ups as I have to take my time getting off the train. To get over to the platform for Euston you have to go over 2 bridges my balance isn't great so I hold onto the rail whilst trying to balance my heavy bags, going down can be tricky and I often go at granny speed. Fast forward a few hours and after texting my boyfriend numerous times asking what time do I get in? And normally walking down the train looking like I've had far too much to drink bumping into carriers and don't get me started on the automatic doors Iain arriving into Euston. A quick panic to check I have everything and now to try and find my boyfriend amongst the crowds of people there's so much noise and sensory overload. 

There is just one example of what a journey can be like for me sounds pretty chaotic doesn't it?  The journey I've just described would be a good day many more journeys are a lot more chaotic often not injury free and often involve a lot more anxiety and panic attacks. The result in this can mean I can be  incredibly tired and anxious and sleep very well afterwards. If you're reading this and thinking this is me!!! Fear not I'm going to try and now give some strategies and coping tips how to ease the stress and make life a little bit easier getting around places. 

1. Planning ahead can save you and your loved ones a lot of stress and anxiety, pack your bag the night before, keep essentials like your purse or wallet and train tickets in the same place and even in a zipped part. Put any information like train times etc in the notes section on your phone and any codes CHARGE YOUR PHONE the night before and maybe buy a portable charger to keep you topped up.

2. Take your time it's not a race so make sure you leave plenty of time so you can go at your own pace don't be embarrassed if you need to go slower than everyone else around you, it's not The Olympics and your safety matters and is important.

3. Asking for help can seem quite daunting especially if you're an adult you don't want people thinking you're childish and can't do things, but making people aware can help them understand why you might be finding them difficult and why certain situations can make you anxious. A helpful pair of hands and eyes can be so needed sometimes. I'm very lucky to have an incredibly supportive boyfriend who is a star at making sure I get to places safely. My mum also has got me out of many pickles over the years and I'm forever grateful.

4. Make sure you take time the next day to recover and restore your energies as your body and muscles will be feeling the strain of travelling enjoy a lie in.

5. I picked up a dyspraxia alert card at the dyspraxia foundation conference I've never needed it yet but it has the peace of mind should I get myself into a situation in danger or real struggle I can ask for help and people will understand or try to understand dyspraxia. I'm sure they do these for a lot of other conditions so don't be embarrassed to get one.

6. This may sound silly but I often have in my head something I'm really looking forward to be doing that weekend maybe it's a concert maybe I'm meeting a certain blonde pop star beginning with the letter M. Or maybe me and my boyfriend just have a meal or drinks planned looking forward to things can help me control my anxiety and make me determined to do things which might be tricky. 

7. Don't judge others who may need more time or may not find things as easy as you do shoe a bit of understanding and empathy and try as had as it is not to get frustrated if a situation or pickle arrises your friend will probably be feeling very embarrassed this has happened maybe a bit tearful hugs work wonders as does fresh air and a listening ear.

8. Laugh and see the funny side and don't take it too seriously smile and hold your head up. 

I hope these tips and advice has helped. I best get to sleep I have a train to catch tomorrow I wonder what tomorrow's journey will bring? Now what time is my train again I'm sure I have it written down somewhere. 

Things take time

Hi everyone I hope you're well? I first began to write this blog back before the first lockdown and have recently got around to re-editi...